"The healthy felling is far more more important than health!"The 98-year-old international health valuation promotes recently meeting chairman's day was wild to weigh a clear Doctor to reveal him at first to health of special comprehension and his longevity secret:20 in the last yearses, I used three pillows while having been insisting a sleeping, respectively the mat is in loins, two legs the knee and the forehead is before"lie prone to sleep".The day is wild to weigh a clear Doctor to say at first, in fact the his childhood health condition isn't very good, also usually get sick at the age of 10.At that time, be commenced from the nourishment.Had been working at the hospital before, very busy at ordinary times, from 40 years old rise and then feel healthily count for much, Armani Polarized Sunglasses shopping consequently start noticing health maintain.From 50 years old rise, his sleeping posture is different from the other people.Insist lying prone to sleep every evening, this is like to do a yoga:Can absorb very deeply while breathing, the ability a little exhales while breathing out.He thinks that in fact this is a kind of to exercise to very nice bodies.When he is 60 years old, too the work favour have no time to exercise, so basically walk quickly by insisting to toughen.At the age of 70, he still usually arrives a different place lecture every day.At present, already his tooth of 89-year-old advanced age is very good, there are 20 own teeth of integrities.For the healthy comprehension, the day is wild to weigh a clear Doctor to think at first, the healthy felling is far and far more more important than health.Is also say, when oneself gets up every morning, feel to there is healthy felling, for example:Is very happy or other what.The check-up discovers that the problem that come out can not represent what, the key is his/her own felling, be like a kind of mental allusion.Even if discover that oneself has what trouble, also not too suffered.In the food, the day was wild to weigh a clear Doctor to reckon a control through a calorimeter at first nourishment everyday, for example insist food controling every day at 1300 calories the following:Drink one glass milk in the morning, drink some coffee again.Speak of sleep, he goes to bed time in the evening at ordinary times few, probably total would not° until 2, 3:00 A.M. sleep every day, because really want to do a lot of works.However, he insist eating a vegetable, particularly is green vegetable and red vegetable.In addition there is also olive oil, the olive oil is specially good to skin.While walking, he still insists that the imagination overhead has what things, then walk really pretty keep, seem the practice of ancient female want a last book in the head while walking carriage similar.On the phonation,Mens Hardy Sunglasses and Gucci Sunglasses Discount he still insist the voice from the body inside send out to.Therefore, when he talk, even if need not microphone,can deliver voice ring very much, very far.He thinks that longevity this and give out sound a method, way also relevant, attain spirit to send out from the pubic region.In the life customarily, he doesn't smoke, sometimes drinks a little beer.In Japan, many people all compare to like better to drink beer.
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